Dietary Supplements for Blotchy and Sun Damaged Skin – Your Best Picks

If you have blotchy skin, a dermatologist or medical spa professional may recommend taking dietary supplements in conjunction with a facial treatment. Certain vitamins and minerals can help to promote an even skin tone, protect the skin from future skin damage, and give you a smooth and youthful complexion. Here’s a close look at some of the leading dietary supplements appropriate for treating blotchy or sun-damaged skin:

Citrus Bioflavanoids: Products like the GliSODin Skin Nutrietns Skin Brightening Formula contain a high concentration of citrus bioflavanoids that have been linked to promoting a healthier skin tone and reducing the risk of hyperpigmentation from sun exposure. Look for dietary supplements that contain citrus bioflavanoids as a main ingredient to help clear up blotchy or sun-damaged skin.

Chromium: Dietary supplements such as the VitaMedica Healthy Skin Formula are designed to increase strength of the skin structures and support natural detoxification. Accelerating the detoxification process may help to shuttle away dead skin cells that are causing the blotchy look, and making your skin stronger can help prevent further damage.

Vitamin C: Dietary supplements that contain high concentrations of Vitamin C may be beneficial for individuals with blotchy or sun-damaged skin because Vitamin C plays an important role in tissue repair, collagen production and the skin cell regeneration process. The rate of skin cell regeneration is important when you have blotchy or sun damaged skin because you need your body to produce more layers of skin to cover up the damaged areas as quickly as possible. Supplements that contain a high concentration of Vitamin C may help you achieve stronger and healthier-looking skin.

Lycopene: If you’re eating tomatoes or cooked tomato products on a regular basis, you are probably already giving your skin a boost with a generous dose of lycopene. Lycopene is found in many dietary supplements for the skin such as Dermavite, and is a powerful antioxidant that helps neutralize free radicals and protects the skin from further damage. This protective compound can also help support a healthy skin structure, reducing the appearance of blotchy and sun damaged skin over time.

Zinc: Zinc plays an important role in wound healing, and may help clear up patches of blotchy skin and sun damaged areas after continued use. You can take zinc as a supplement on its own, or find it as a leading ingredient in many dietary supplements designed specifically for supporting healthy skin.

If you are considering taking dietary supplements to improve the health and appearance of your skin, it’s still important to consult with your physician. Some dietary supplements are not appropriate for those who are taking prescription medications or are being treated for certain diseases. If your physician approves, some of these dietary supplements may help you achieve healthy-looking and smoother skin within a few weeks and months.

Natural Parenting the Easy Way

Some may call it a trend but for others its simply the way its always been. Natural. When our babies are born we try to do everything the safest and healthiest way possible. This comes down to the foods they eat, the toys they play with and even the fabric we put next to their delicate skin. Going along the natural parenting route can seem overwhelming and even costly for parents who don’t know much about it, but the truth is it can actually be more affordable in the long run, and it ends up making your life simpler as well.

One of the most basic things your baby will need when they enter the world is food. Studies have shown for many years that breastfeeding is by far the ultimate form of nutrition for a baby. It benefits their immune system better than formula and aids in better brain development. The downside of this is that breastfeeding can be a big challenge to a lot of moms. Luckily in this day and age many products are available that can help solve the problems a lot of mothers have. My Brest Friend makes a number of really great, high quality breastfeeding products that are a must have for moms who want to breast feed. Their nursing pillow is the most recommended pillow on the market and comes in a variety of styles that can even accommodate twins. Different color choices are available and you can buy an organic version as well that is really nice. Also by My Brest Friend is their adjustable Nursing Stool. I’ve seen a number of these stools on the market and this one is one of the best quality ones I’ve seen. Its all wood and the top has grip strips to prevent slippage. You can adjust the angle of the top and when you’re done nursing, it becomes a regular step stool that your toddler can use in the bathroom or their bedroom.

Purchasing a good quality highly functional breastpump is also very important and Simplisse offers a few different models including a double electric pump that comes complete with storage bottles and carrying purse. Simplisse pumps are far gentler than your average pump and will tug less. The design mimics a baby’s suckling You can also purchase accessories like a breastfeeding pillow, breast pads, storage bags, etc. on their website. This product was designed by an actual lactation consultant and mom and it’s truly a wonderful product to have ready when your baby will be arriving. Simplisse is the only company on the market that provides such a wide variety of products related to breastfeeding all in one place. You can trust the quality.

Breastfeeding moms drink more water on average than a woman who is not breastfeeding and lately there’s been a lot of talk about the safety of traditional plastic water bottles. While the BPA has been removed from the bottles on the market, plastic is still being labeled as unsafe and more people are turning to other methods of water storage such as glass and stainless steel. Glass can be convenient at home but it can be tough to transport a glass container safely when you’re on the go. Takeya makes great glass water bottles that have a silicone cover on the outside of them so if they get bumped or dropped, you’re far less likely to break one than a plain glass bottle. Prices are pretty reasonable and a variety of colors and sizes are available. WaterGeeks makes a large line of stainless steel bottles (High grade) that can be used alone or with a carbon filter that gets inserted into the inside spout of the bottle. The carbon filter will help remove toxic chemicals that can be harmful to the body so you’ll be drinking healthier and tastier water. Children’s sippy cups and sports bottles are also available. Each filter lasts for about 80 gallons worth of water.

Something many mothers are very passionate about it cloth diapering their baby. Environment conscious moms don’t like the thought of filling our garbage dumps with used disposable diapers and many don’t like the chemicals that can be transferred to their baby’s skin by using a disposable diaper method. Cloth diapering has been around far longer than disposables have and many mothers are going back down that road. To dumb it down, products that are available these days typically consist of a decorative diaper cover of some sort along with inserts that act as the soakers. Best Bottom diapers are great because they are adjustable- there are a number of snaps on the diaper cover and as your baby grows you’ll be able to use the same diaper covers. The diaper inserts also snap in which prevent them from moving around and allowing leakage to occur. Simply snap them out and wash them. A number of different types of inserts are available from Best Bottom and Organic cotton / Hemp is one of them. Small, medium and large covers are available.

Cutey Baby features the That’s a Wrap 2-part diapering system as well and they also have a great product that works well if you’re an on-the-go type of mom. Instead of using disposable diapers when you’re going to be out for the day and don’t want to deal with the cloth mess in your diaper bag, you can buy their biodegradable flushable liners that can be used with the cloth covers. They come in a small roll and you can keep them around with ease, using them for convenience but not needing to worry about filling up a landfill somewhere. Their covers come in some very cute prints and their closure system focuses on Velcro and is very secure.

BumWear cloth diapers feature a soft fleece inside the diaper cover which allows wetness to pass through. Inserts go inside of the diaper lining and the outside is waterproof. This method requires you to wash the cover itself with each use, but they are very absorbent and have a good design with leg gathers to prevent leakage and an elasticized front which prevents any gaps from forming because of a mis-fit. Sizes are also adjustable.

Bambino Mio reusable diapers are very affordable and utilize the waterproof covers with prefold liners. These are very absorbent and many moms prefer this method. There’s different ways you can fold the liners to get the absorbancy you need. These liners also make washing a bit easier with the way they absorb fluids. Velcro enclosure is part of the Bambino Mio line and these diapers are very lightweight and comfortable. You can also utilize many of Bambino Mio’s products when its time to potty train. They have great reusable training pants that are absorbent enough to use for outings and at night. They also have detergents you can use for your cloth needs (Traditional scented detergents are not recommended when cloth diapering).

Fuzzi Bunz features a number of different products including one size diapers and sized. Hemp products are available, organic cotton wipes and different inserts are all available. You can also purchase products to help you make cloth diapering easy like wet bags for storage of dirty diapers and even a diaper sprayer that hooks to your toilet and allows you to wash waste into the toilet before washing in your machine.

Happy Heinys is rated the number one pocket diaper system. Their wool covers and other products are made in the U.S.A. and use Aplix hook and eye closures. Their diapers fit well, are snug and are very easy to use. A line of cloth diapers for preemies are even available from this company which is tough to find and the longevity of these diapers is really great. You can find a variety of colors, styles and fabrics from Happy Heinys.

Thirsties are a modern version of the cloth diaper. The secure Velcro system allows for super quick diaper changes and the completely waterproof covers are breathable and comfortable. The extra small size even features a cut out portion for the umbilical cord so you won’t aggravate that area. The covers are completely free of VOC’s. PVC, lead and latex. A variety of colors are available and inserts are available in different varieties including hemp prefolds.

You can also find handmade, affordable cloth wipes from the GenerationMe Etsy shop online. The quality is great and not only can you use the products and wipes but you can use them as a cloth diaper soaker as well. GenerationMe also makes waterproof wet/dirty bags for home use or on the road. They’re very well made and very versatile. Turtles R Us on Etsy also features cloth wipes as well as blankets, loveys, clothing and much more. All are handmade and extremely affordable. The fabric is a good quality and there are a number of cute prints to choose from.

Many attachment parenting moms insist it’s a necessity to purchase one or more good wrap carriers when you’re going to be having a baby. Studies show the benefits to the baby when worn frequently during their infancy. This makes for a less fussy baby as well and it allows mom to get more done during the day. The Sleepy Wrap by NAP, Inc. is by far one of the best wraps I’ve seen. The fabric quality is fantastic, the design is great and the give of the fabric makes for a really great and snug fit. You can buy their classic version or their organic version but both are really great and definitely a must have for any mom (Or dad). A large variety of colors are available and the price is unbeatable for the quality of product you will receive.

Clothing your child in an all natural way can be a lot easier these days then it used to be. Not a lot of organic cotton clothing was available a few years back and if it was, it wasn’t as stylish as the name brands and it was extremely expensive. Baby Loopies is a line of children’s designer socks and a number of organic versions are available. The patterns are adorable and if you live in a warm climate and your little one is sporting their cloth diaper, a onesie and some socks there are none cuter that Baby Loopies’ socks. Adorable clothes can be found at for not only baby but for mom, dad and even for the home as well. The bamboo material is incredibly soft, durable and beautiful. Prices are typical for this type of clothing but the quality is unparallel. Positively Organic features positively adorable organic clothing for your child. The toddler outfits are so cute and the prints are so unique that everyone will be asking where you got that outfit from. Coordinating pants, hats and shirts are all available and you can really come up with some cute combinations with these products.

If you need to paint or stain a piece of furniture or decoration for your baby’s room turn to Delta Creative’s Soy Paints and Stains. These products work just like regular acrylics and stains but are non toxic and contain an extremely low VOC count. Paints come in 24 different colors and the stains come in 4 shades. Imagine staining a dresser and not even needing gloves, that’s how gentle these products are. Drying time is shorter than your average product and is very easy to use.

Bathing and skincare products can be a tough purchase when trying to stay as natural as possible but also trying to get a product that will actually work while being safe for your children as well. Episencial makes a line of natural skincare products that is marketed towards healthier skin for a stronger immune system. People may not know that baby’s skin is a lot thinner and permeable than an adults. This means chemicals and toxins are more likely to enter a baby’s body than an adult’s. Going an all natural route when treating dry skin, protecting from the sun, etc. is very important and you can use Episencial’s products for many years. Adults can even use these items. Eric Carle artwork is featured on Episencial’s products, making them fun for kid’s of all ages. Not only are traditional bathing products available but as is bubble bath, protective face balm, and eczema relief cream.

Save money on disposable snack bags and tote around a reusable version. You can find these at really great prices by shopping on where the creations are handmade by the sellers themselves. CelesteBlakeDesigns on Etsy makes great cotton snack bags with a nylon liner that is water and stain resistant. They are machine washable. These bags have zippers which is unlike other Velcro versions. This removes the risk of crumbs getting stuck in the Velcro and nothing will escape from the bag. BagItConscious makes really cute and high quality snack bags on Etsy as well and you’d never know they were handmade especially for the price. They’re really functional and have a very secure closure. The patterns and designs are great as well.

Decorate your dining room table with cloth napkins from Etsy creators like EveryDayUses. Having a stack of these handmade creations will be a conversation starter and will also add some unique d├ęcor to your kitchen area. You can also pick up some cloth cocktail napkins for your parties from Very rustic, traditional prints are available and the quality is great and holds up in the wash.

Natural parenting can really be an easy and affordable route if you give it a chance and find a routine for your household. In the long run it really won’t trake up much more of your time, and will save you a great deal of money. You can get your whole household involved in helping the environment and your budget. Luckily, natural parenting has become a much easier way to parent thanks to all of the great products on the market these days.

Skincare Basics

Many factors can affect your skin’s appearance. Knowing how to properly care for your skin can keep your skin from looking its best.

Free Radicals

Free radicals are loose oxygen molecules that make your skin look older through the oxidation process. Oxidation causes those brown “age spots.”

You can fight free radicals and oxidation with anti-oxidants. Anti-oxidants are vitamins. Vitamins A and C as well as beta carotene. Many skincare products are made containing anti-oxidants. You can also eat vegetables which are high in anti-oxidants.

The Sun

The sun can be a major source of skin damage, even if you don’t get a sun burn.

There are two types of ultra violet rays that can damage your skin. The UVB rays are the type that cause sunburns. Every sunburn you get in your lifetime, increases your risk of getting skin cancer.

UVA rays penetrate to the dermis, the inner layer of skin that contains collagen and elastin. Collagen and elastin are what keeps your skin from sagging and allows it to go back after it has been stretched. When collagen and elastin break down, your skin sags.

You should always wear sunscreen, even if you aren’t going to be outside for very long or your skin doesn’t normally burn. When choosing a sunscreen, be sure to choose an appropriate SPF.

The SPF number indicates the length of time your skin will be protected. The average person, wearing no sunscreen, can be in the sun about thirty minutes before they start to burn. The SPF number indicates the number times thirty that you are protected. For example, if you are wearing SPF 10, you are protected for 30 times 10 minutes (300 minutes or 5 hours.)

Other Causes of Skin Damage

There are some other factors in skin aging and damage. The environment can cause damage. Pollution, and dry, or winter climates can cause your skin to age prematurely.

Genetics are another factor. If your family has damaged or aged skin, you probably will too.

Proper skin care can keep your skin looking the best.

Wash Your Face

It is very important that you do not go to bed wearing makeup. No matter how tired you are, take the time to wash your face.

Don’t wash your face with regular soap and water. The skin on your face is different than the rest of your skin. Regular soap will dry out your skin and tighten your pores.

Use a facial cleanser for your face. Using warm water, (not hot), lather the cleanser. Using your finger-tips, massage the cleanser into your face in a circular motion. Rinse with warm water.


Some cleansers contain a toner. If yours does, you don’t need to use a separate toner.
Toner conditions your skin and replaces minerals and vitamins that are lost during the cleansing process. Simply apply the toner according to the manufacturer’s directions. No rinsing is needed.


There are many different types of moisturizer. You’ll want to be sure that your moisturizer is right for your skin.

Determining your skin type is not as complicated as it sounds. There are three types of skin: oily, dry, and normal. If your skin appears shiny, your have oily skin. If your skin feels tight and is flaky, you have dry skin. If neither of these applies to your skin, you have normal skin.

I recommend buying a moisturizer that contains an SPF. This will eliminate the extra step of applying sunscreen. If yours does not have sunscreen in the moisturizer, you will want to apply sunscreen now.

Separate treatments.

If you use special products for puffy eyes, acne, or blemishes, you will apply them last.

I just want to mention at this point, when applying products around your eyes, do not tug at the skin. This area of your face is especially susceptible to wrinkles. Use your ring finger to apply products around your eyes. Apply it in three or four small dots then smooth it in gently.

Your skincare regimen is now complete. You can apply your make-up as usual.

The Anti-Aging Journey

For those of you under 30, anti-aging skincare is probably not the highest priority on your to-do list. But for those of us past 30 (and past 40, I must be honest), even if we never thought of ourselves as vain, we do glance in the mirror and wonder if we’re doing enough to keep our skin looking young for as long as possible.

I have been blessed (thanks Mom!) with good genes. Folks in my gene pool tend to look 10 or more years younger than their actual age for a long time. Even in their 80’s (we live a long time too), my family members look great. But even good genes aren’t enough, especially if you like to spend time outdoors.

Here are some anti-aging skin care tips to help you along.

Drink plenty of water. Really, it is not an old wives tale. Staying hydrated keeps your skin plump and young looking. Dehydrated skin looks dry and wrinkly. Eat right and take your vitamins. If you’re eating fast food, sweets and sodas, you’re not doing your skin any favors. Eat plenty of fruits and vegetables and lean proteins. Your waistline and your skin will thank you. Exercise. Right along with a healthy diet, exercise keeps you young–inside and out.

Use good quality skin care products. I’m sorry ladies, but soap and water are not going to make you a natural beauty. You don’t need a complicated regimen, but a cleanser and moisturizer suitable to your skin type should form the backbone of your anti-aging skin care routine. Look for anti-aging cosmetics. As we age we don’t want to look heavily made up, as if we’re trying to hide something. What you do want is simple daily make up that both enhances your skin and makes you look younger. Wear a sunscreen with at least SPF 15 every day. Preferably use one with natural sun blocking ingredients, such as zinc, and not chemical blockers.

Wash your face every night, even if you didn’t wear make up. Cosmetics, oils and environmental toxins need to be washed away before you jump into bed. Think of all the dirt, pollens and pollutants floating around in the air that have been quietly making themselves comfortable on your skin; get rid of them and prevent environmental damage to your skin.

Don’t smoke. Talk about toxic pollutants that can damage your skin. Non-smokers will always look younger than smokers.

The anti-aging journey doesn’t need to be filled with rocky roads and washed out bridges, just follow these simple, healthy tips and you can keep your youthful appearance for many years.

7 Skincare Mistakes that Make You Look Older

Maintaining healthy and youthful looking skin at any age is easier when you stick with a consistent skin cleansing and moisturizing regiment, wash off your makeup every night and stay out of the sun more often than not. However, many women are stuck in a routine that may actually be speeding up the aging process.

Rona Berg, author of the book Beauty: The New Basics points out that it’s never too late to take proper care of your face and take advantage of the latest skincare technologies. Here are just seven skincare mistakes to avoid if you want to keep your skin looking fresh, vibrant and free of wrinkles:

Skincare Mistake #1: Skipping the Moisturizer
Moisturizer acts as a protective barrier against the elements and will shield your skin from toxins. Moisturizer can also help to maintain skin elasticity, so make sure you’re applying it day and night to ward off wrinkles.

Skincare Mistake #2: Washing Your Face Before Washing Your Hair
This is a common mistake that many women make and don’t realize it has an effect until they change their routine. If you’re shampooing and conditioning your hair in the shower, those suds are likely getting trapped on your face. Make sure you’re cleansing and toning after the shower so that your pores are clean and clear.

Skincare Mistake #3: Using Oil Based Makeup
Many makeup brands made with natural oils can trigger breakouts because they clog up your pores and make it difficult for skin cells to turn over naturally. If you have acne-prone skin or are experiencing hormonal changes, stick with non-comedogenic products as often as possible.

Skincare Mistake #4: Washing Your Face in a Hot Shower
A hot shower does a body good, but scrubbing your face under the hot suds can dry out your skin and make it lose its natural emollients. Stick with cool water rinses when it’s time to cleanse or exfoliate.

Skincare Mistake #5: Over Exfoliating
Are you using a facial scrub, buffing sponge and a facial towel to get rid of dead skin cells? You could be setting your skin up for over drying and wrinkles. Exfoliate just once or twice per week with your preferred product or scrubbing tool and stick with cleansing and toning to preserve your healthy glow.

Skincare Mistake #6: Not Washing Off Eye Makeup
If you’re waking up with globs of mascara and crackled eye shadow, your eyelids may be prone to developing wrinkles and breakouts. Use a high quality eye makeup remover to keep your peepers looking youthful – and clean.

Skincare Mistake #7: Touching Your Face
Touching your face throughout the day, whether you’re just leaning on your hands or you’re glued to the cell phone, can take its toll on your skin. You are at a higher risk of breakouts and wrinkles with the constant trauma, so keep those fingers and products away from your skin to avoid contamination from germs and oils in your environment.


A Gemstone of Beauty for the Face: Jade is Nature’s Skincare Aid

The precious gemstone, Jade, makes beautiful, trinkets, jewelry, and other attractive items, and because it comes in different shades and colors it makes it that much more desirable. For dynasties, empresses of china valued jade not only for its monetary worth, but also for the properties it possessed as a beauty aid. As a result they had younger more supple looking skin.

The jade was not melted down or pounded into a powder pulp and whipped up into a mixture with added ingredients to obtain a special formula for application to the skin nor was it ingested. The empress would merely roll the stone all over her face in varying directions, and she did this everyday as part of her beauty regime. The stone has to be polished for use otherwise a jagged edge piece of jade would scratch and cut the skin.

The reasoning behind the use of jade is one of exfoliating and circulation flow. Jade will help to remove dead surface skin cells that soap and water can’t always do sufficiently. This works due to the oil sitting atop the surface. The oil will stick to the jade taking with it the dead skin cells. The benefit of blood flow circulation underneath the skin is caused from the rubbing done in the process of exfoliating. With increased blood flow circulation the skin will temporarily appear flushed possibly aiding collagen growth after the flush has disappeared.

Similar techniques are being applied today, and being marketed by popular skincare lines such as Neutrogena. They work by exfoliating the skin using an electrical hand held product that is pushed about on the face and moisturizing pillows to be thrown away after each use for softer, smoother more supple skin.

If anything battery powered or plugged into electricity isn’t alluring enough to use on the face, jade can still be put into practice. There are gem shows that carry all types of stones from jade to rubies. Flea markets, jewelry stores, pawnshops, and yard sales are other places to look. Be sure the jade gemstone is large enough to work. Try to find one at least as big as two fingers side by side. If possible a three finger stone is a much better choice because it’s easier to hold. Be sure it is smooth on all sides, and don’t worry about the color of jade. A pink shade of jade is just as effective as a green shade.

Product Review: MD Skincare Dr. Dennis Gross Lift & Lighten Eye Cream

MD Skincare’s Lift amp; Lighten Eye Cream had been in my makeup bag for over six months because I’d never had the patience to use it every day and night. I decided to open up the tube a couple of weeks ago after I only got 3 hours of sleep and woke up to bags big enough to carry $50 worth of groceries.

After washing my face and patting it dry I applied a dot of the beige colored cream under both of my eyes with my ring finger, and it looks thick but it spreads really easily. I made sure to get the entire area that had puffed up including the perimeter and I also got into the inner corners of my eye. I even put a little on the top lid since it was felt droopy and puffy too. At first I didn’t notice anything different but I’d say within six or seven minutes of applying I literally felt my the skin under my eyes tighten and lift up as if some invisible force was pulling it up. It was amazing. I don’t remember exactly when I ran to look in the mirror but it was within the next hour and I noticed that my bags seemed to deflate like someone had stuck a pin through them.

I thought that the skin would detract and tighten right back into place immeditately but that didn’t happen. The skin stayed sort of loose for the remainder of the day and when I felt it the skin didn’t feel firm at all, and even worse I looked horrible because I no longer had the puffy skin but I still had the dark under-eye circles. It looked so strange because normally when you see people with darkness under the eyes it’s always accompanied by bags. So flat skin with a huge dark circle from where the puffiness had been looked ridiculous, so if you’re going to use this product for the first time do so on a weekend when you don’t have to go outside or make sure to have concealer on hand.

Even though the dark circles and loose skin freaked me out a bit, I made sure to keep using the cream and I used it again at night as MD Skincare directs on the package. When I woke up the next day my skin was much tighter and firmer than it was on the previous day. I’ve used it every day, twice a day for a week now and I’ve noticed that the more and more I’ve used the cream the less I feel it lifting my eyes since there isn’t much to lift anymore and an added benefit is that I feel more alert and have more energy. I guess heavy lids must send a signal to my brain that I’m tired and need more rest, but now when I wake up my lids feel tight and light and I feel more rested and ready to start my day, and now I’m able to know when I am really tired now.

I must say that this Lift amp; Lighten Eye Cream is absolutely amazing, it’s has no perfumes and no dyes and I apply it all over my eyes even when my eyes are watery and it has never burned or stung my eyes. After a week not only do I not have puffy eyes anymore, but my dark circles have lightened at least three shades. I never noticed how dark they were before but they were a deep purple in the inner corners and a bit lighter in the center, and now the inner corners have faded to a light brown and the center of the under-eye isn’t dark at all anymore. I know that if I use this cream consistently for two or three more weeks the circles will be gone completely. I never noticed how much older the circles made me look, but now I look younger, fresher, brighter and healthier and I’ve only been using the cream for a week.

I give MD Skincare Lift amp; Lighten Eye Cream 5 stars, it is one of the best products I’ve ever used and it does everything it claims to do. I recommend this to women and men who are older and have severe bags, this product will allow you to go out without concealer. I also recommend it to young people who want to get a head start on preventing the aging process. I suggest using it as early as the teens and twenties because the earlier you can prevent the under-eye from retaining fluid and stretching out the delicate skin, the firmer your skin will be and the younger you’ll look. For anyone who wants to look younger and brighter buy it and use it consistently and you won’t be disappointed.

Dealing with Eczema

Eczema is dermatitis, which is an inflammation of the upper layers of skin. It is a rash that is either persistent or recurring with itchiness and dryness of the skin. There are four common types of eczema.

Atopic eczema or dermatitis, as the name suggests, involves a hereditary predisposition. This type of eczema occurs in families with a history of hay fever, asthma, or eczema. Contact dermatitis occurs due to contact with an allergic or irritant substance. Xerotic eczema is dry skin that becomes so dry it turns in to eczema. This type of eczema is more common in the winter. Seborrheic dermatitis is also known as cradle cap. It occurs when the sebaceous glands cause the skin to become oily. This type of eczema normally occurs on the scalp and eyebrows.

There is no cure for eczema. However, eczema sufferers can do a variety of things to help control symptoms and to lessen the frequency and intensity of eczema episodes. The most common prescription treatments include a cortisone based cream and an antipruritic. If you, or someone in your family, suffer from eczema, it is important to consult your family doctor or a specialist.

There are many things you can do at home to help treat and lessen eczema. Although eczema is not curable, many young children who have eczema eventually outgrow it or have less frequent episodes with time.

The most basic treatment is to avoid harsh scented soaps and detergents because both remove natural oils from the skin. Use mild soaps or oil based cleansers that will not dry out the skin. When bathing, use soap only where needed, elsewhere on the body use just water. Avoid scrubbing the skin with sponges or towels instead lather up using only your hands. Warm water will not dry out the skin as much as hot water. For the bath, the best option is a shower and the coolest water you can manage.

Moisturizing the skin after the bath and avoiding further loss of natural oils is very important. When drying off, do not rub the skin with the towel instead pat the skin dry, or if possible let the skin air dry. If the temperature permits apply an oil, such as baby oil or almond oil, while the skin is still moist and allow to air-dry. Other moisturizers can also be helpful. You may need to try a couple of different kinds until you find the one that is best suited for you. When looking for a moisturizer or oil select one for dry skin and unscented. Eczema prone skin should be moisturized at least twice a day.

When an eczema break out does occur, you may need to apply a prescription ointment or cream. Some non-prescription relief from the itchiness does exist. You can apply Vaseline, calamine, oatmeal baths, ice packs, or an over the counter antipruritic. To reduce the itching it is also important to avoid sweating and to wear cotton clothes.

Especially in the cases of atopic eczema and contact dermatitis, the clothes you wear and the type of laundry detergent you use are important. Avoid itchy clothes, and prefer cotton and other fabrics that do not itch. If a particular piece of clothing seems to cause you to itch, it should not be worn. Use unscented detergents for the laundry and rinse the clothes a second time. Most washing machines will allow you to run the rinse cycle a second time.

When treating eczema each case is individual. This article covers general care rules; however, no one treatment is successful for everyone. Some people will do well with a mild soap, others will need to avoid soap altogether to keep the eczema in check. If you suffer from eczema, you will need to try different bath soaps or cleansers, different moisturizers, and even different laundry detergents until you find the combination that suits your skin.

The adage, “An ounce of prevention is worth a pound of cure,” is especially true for eczema sufferers. Although these indications may be a drastic change in routine, they are not as uncomfortable as itchy skin.


Lierac Cosmeceutical Skincare

Thanks to retailers like Sephora and Saks Fifth Avenue, a popular French skin care line called Lierac has made its way to American shores. So far, Lierac is only available at a few locations of the two retailers, but it is also available online at Sephora. Ales Group, which develops, manufactures and distributes Lierac, also brings us Phytologie and Phytotherathrie, two of the most highly sought after hair care lines in the world.

(Phytologie is the professional line, while Phytotherathrie is distributed at retailers like Nordstrom, Nieman Marcus and other large department stores.) Ales Group also distributes SA Parfums Caron, Yardley perfumes, and manufactures pharmeceuticals. The group also developed a line of hair care products for the Jacques Dessange salons. Whether it’s hair care, skin care or vitamins, Ales Group prides itself on its extensive use of highly effective and highly concentrated botanical formulas.

Lierac Cosmeceutical Skincare is a comprehensive line merging advanced scientific research with the pleasurable quality of cosmetic beauty care. The line is extensive, with over 50 products available to the U.S. market, and even more available in Europe. So, no matter how your skin is (mis)behaving, Lierac has just the product to give you the complexion you’ve always wanted!

Although the line seems a bit daunting at first it is actually fairly straightforward. It’s divided into 3 groups Basic (your daily routine of cleansers and toners), Ethic (targeted treatments for particular areas and/or problems) and Specific (for specific skin types and for antiaging regimens.

Basic/Les Basiques – Essential products for your daily beauty routine.
Cleansers and Toners
Gentle Makeup Remover Lotion/ Lait Demaquillant Douceur
a soothing, nonaggressive formula containing hyaluronic acid, papaya and calendula to gently cleanse and soften the skin.
Gentle Toning Lotion/ Lotion Tonique Douceur
The toner contains a high concentration of moisturizing and desensitizing plant ingredients to soften and revitalize the skin.
Refreshing Makeup Remover Lotion/ Lait Demaquillant Fraicheur
(for normal or combination skin) Gentle cleansing agents and extracts of grapefruit and burdock regulate sebaceous secretions, leaving skin clean and shinefree.
Refreshing Toning Lotion/ Lotion Tonique Fraicheur
This toner contains a high concentration of balancing and clarifying plant ingredients to leave skin clear and healthy. It is an essential complement to the cleansing milk.
Cleansing Water for Face and Eyes
(for all skin types) Rich in soothing and moisturizing botanical extracts, this cleansing water gently cleans even the most delicate skin and the fragile eye area.

Moisturizing, Repair Velvet Mask/ Masque Velours
For overwrought skin, this concentrate of pampering ingredients plumps the skin from within to replenish and moisturize in depth.
Exfoliating, Purifying and Clarifying Mask/ Masque Clarte
For dull, uneven and lackluster complexions, this mask contains ultragentle microspheres to purify and clarify the skin, leaving it refreshed and clean.
Stimulating and Firming Beauty Mask/ Masque Lifting
Ideal for fatigued skin, this mask is formulated with tightening agents and natural extracts to instantly smooth features, tone and rejuvenate the skin.

Tonic Exfoliating Care for Body/ Soin Exfoliant Corps
To deep cleanse the skin and refine its texture while helping stimulate cell renewal. These formulas contain papaya, peach, althea, matricaria extracts as well as allantoin.
Exfoliating Radiance Care for Face/ Soin Exfoliant Lumiere Visage – Refining scrub for face.

Refreshing Body Care
HydroTonic Shower Gel/ Gel Douche Eclat Corps
Invigorating botanical shower gel.
HydroTonic Treatment Spray/ Spray Eclat Corps
Use gel first to gently cleanse the skin, leaving it satinysoft and delicately scented. Then use the spray, formulated with antistress ingredients for firmer, moisturized, satinsmooth skin. The spray, which does not use denatured grain alcohol like most fragrances, can even be used in the sun.

Specific/ Les Specifiques
Targeted skin care products that help preserve the youth and beauty of skin at any age.

Antiwrinkle phytocosmetic treatments for wrinkle prevention and control age 30+. The Deridium line contains almond oil, coneflower, squalene, lady’s mantle, and horsetail extracts to prevent and control fine lines and wrinkles. Alchemilla, ivy and horsetail stimulate cell renewal and smooth away wrinkles, while plantderived moisturizers boost and maintain optimal skin hydration. Vitamin E and coneflower extract also provide extra protection against free radicals.Deridium Cream for Dry/Over Dry Skin/ Deridium Peaux Seches
Enriched with botanical moisturizing agents, this intensive nourishing cream counteracts the causes of visible signs of skin aging.
Deridium Cream for Normal/ Combination Skin/ Deridium Peaux Normales
This complete day and night cream includes a high concentration of botanical extracts in a cream with a light, smooth texture.
Deridium Serum
This serum is a 20 to 30 day intensive program for all skin types. It helps diminish the appearance of fine lines and wrinkles, and leaves skin smooth, taut and toned.

Essential from the age of 40, Coherence is a skincare system based on collagen III accelerators. The action of these vectors give the skin a true firming and moisturizing boost. Coherence is a complete program that helps rejuvenate and firm aging skin and diminishes the appearance of wrinkles. Coherence is wrinkle control, rejuvenation and firmness for age 40+.
Coherence Skin Firming Care (dry skin formula)/ Coherence Nutri – Enriched with vitamin C and calcium.
Coherence Rejuvenating Skin Firming Day Care/ Coherence Jour- This formula, rich in Coherence Vectors and vitamins, helps the skin to look smoother, firmer and radiant. The Coherence line contains squalene, cholesterol, lecithin, vitamin E and shea butter to protect and rejuvenate the skin.
Coherence Lip Contour Lifting Care/ Coherence Levres – A lip contour “lift” formula to help protect the youthful appearance, plumping them and enhancing the staying power of lipstick.
Coherence Rejuvenating Skin Firming Night Care – At night, Coherence Vectors and a synergy of magnesium and potassium hyaluronate help repair the skin.
Coherence 21 Day Lift Effect Cure/ Coherence Concentre Absolu – A 21 day program for an intensive lift treatment.
Coherence Neck Firmer/ Coherence Cou – Incorporating a high concentration of Coherence Vectors, this creamgel is an advanced tightening and firming treatment for the neck and decollate. It’s lightweight, fast absorbing formula leaves skin feeling smooth and supple.

Care for reactive or sensitive skin. Apaisance products are formulated with celandine, horse chestnut, arnica, helichrysum (all of which reduce the size and redness of capillaries) and LindenFlower Proanthocyan that has strong antiinflammatory, antihistaminic and antifree radical properties.
Apaisance Couperose – Specific care for redness and visible signs of couperose. An extremely gentle formula, with instantly visible results due to the presence of green pigments which minimize red skin tones. Helps prevent sensitive reactions while reducing the appearance of redness. This calming formula contains macadamia, linden, arnica and almond protein extracts as well as Sodium PCA.
Highly Recommended: Apaisance Spray – Desensitizing Spray an “SOS formula” to instantly calm, soothe and refresh sensitized skin. This also contains Alpha Bisabolol, that instantly soothes inflammations. This is excellent for post waxing and post-peel procedures.

Regulance for oily or acne-prone skin.
Regulance Clarifying Lotion/ Regulance Lotion Clarifiante – Incorporating an advanced AHA complex, this hightolerance lotion evens out and clarifies dull complexions, while helping to prevent shine. Orris root, glycolic and lactic acids make this formula perfect for smoothing uneven complexions.
Regulance ShineControl Emulsion/ Regulance Emulsion Matifiante – This fluidcream protects, moisturizes, and instantly controls shine to leave skin matte, fresh and supple.

Sequissimo – for dry and dehydrated skin. Cocoglycerides, almond extract and camellia extract work to counteract dryness and prevent dehydration. This puts the supple, deeply hydrated feel back to the complexion.
Sequissimo Gentle Moisturizing Fluid/ Sequissimo Fluide – This fresh, lightweight fluid formulated with moisturizing factors (3%) helps fight dehydration and leaves skin delicately scented. For normal/ combination skin.
Sequissimo Velvet Soft Cream (for dry skin)/ Sequissimo Creme Onctueuse – Enriched with moisturizing factors (5%), this silkysoft cream helps restore the skin’s natural hydration system to increase radiance and softness.
Sequissimo Extra Rich Moisturizing Cream/ Sequissimo Creme Tres Riche – Formulated with a high concentration of moisturizing agents (7%), this rich cream provides longlasting moisture. Skin is ideally rehydrated and protected against environmental aggressions.
Sequissimo Intense Moisturizing Balm/ Sequissimo Baume Intense – Applied sparingly of used as a mask, this balm works like a “moisturizing bandaid” to replenish the reserves of severely dehydrated skin.

Sequentiel Radiance Rejuvenation Nutrition Program – A complete skin recovery treatment, this age and fatigue-fighting program is presented in two complementary formulas (day/night), incorporating a high concentration (88%) of rejuvenating, restructuring, smoothing, moisturizing and stimulating ingredients. After a 24day treatment, skin looks younger, and glows with health and vitality.

Highly Recommended: Diopti Skin care targeted for the delicate eye area.
If you try no other products from Lierac – try these! There are few lines (with the exception of Talika, perhaps) with such specialized care for the eye area. The best part is that the sub-range really delivers and is, in fact, one of the best loved segments of the line.
Diopti Lotion – Eye makeup remover liquid for sensitive eyes. Both makeup remover lotions are formulated with chamomile, cornflower and rose water to soothe the delicate eye area.
Diopti Fluide – a milky eye makeup remover fluid for removing waterproof makeup.
DioptiCreme – Rejuvenating cream for reducing wrinkles around the eyes. This wrinkle controlformula contains a high concentration of rejuvenating ingredients to help prevent and visibly reduce the appearance of fine lines and wrinkles around the eyes.
DioptiGel – Reducing gel for bags under the eyes. This gel helps combat undereye puffiness with botanical extracts like alchemilla, ivy, horsetail, and chamomile.
DioptiCalm – Soothing balm for the eyelids. Licorice and witch hazel are combined to soothe and decongest the eye contour area, leaving it fresher and less fatigued.
DioptiCerne – Beauty care cream for dark fatigue circles. This formula contains arnica, vitamin E and butcherbroom to gradually help reduce unsightly dark circles. Also available in tinted version. The arnica, with its famous antibruising properties, stimulate blood vessels to reabsorb the wayward blood molecules that contribute to all sorts of circulatory aberrations, while the vitamin E and butcherbroom reinforce the capillary walls.
DioptiLisse – Ultrafirming eye care with an instant smoothing effect. This fresh, transparent gel “lifts” the eyelids in just a few minutes to give a more youthful, rested appearance to the eye area. Used daily, it has a longlasting firming action and helps prevent drooping of the eyelids.

Specialty Care

AquaD Radiance Continuous Hydration – An instant radiance booster, AquaD contains a rejuvenating ingredient exclusive to Lierac (ProD Actif) and a highly concentrated moisturizing complex (15%). With daily use, this refreshing creamgel helps skin look smooth, youthful and illuminated. This very concentrated formula contains glycerin, sweet almond protein, glycosphingolipids, castor oil, vitamin E and Sodium PCA.

Body Products

Long Lasting Moisturizing Body Lotion/ Lait Corporel AntiDessechement – This very rich body lotion provides skin with continual moisture throughout the day. Neither sticky nor greasy, it is uniquely formulated to maintain skin’s optimal hydration levels.
Intensive Moisturizing ‘HydraOil” for Bath and Body/ HydraHiule AntiDessechement – On the skin or in the bath, this fine, delicate oil provides longlasting hydration and beautifies the skin leaving it satinysmooth, silky and glowing. Ideal for summer use to enhance tanned skin. These formulas contain honey, squalene and Sodium PCA to hydrate and smooth the driest skin.
Highly Recommended: Arkeskin Skin Revitalizing Cosmetic Replacement Therapy/ Soin Creme Antiage Substitutif – This is a key product from Lierac and one of it’s most popular. Employing the active ingredient in motherofpearl, cytonacre sp, Arkeskin has a targeted action to promote a return to younger looking skin. Cytonacre sp regenerates skin cells by releasing chemicals that target the melanin distribution and the synthesis of keratin, collagen and elastin. Other hydrating and revitalizing ingredients include wheat germ oil, squalene, glycerin, almond protein, sesame oil and Sodium PCA. Arkeskin is a complete program that increases hydration, firmness, elasticity and regulation of pigmentation. Arkeskin is available in two formulas one for face and one for body.

Phytolastil – for reduction and prevention of stretch marks.
Phytolastil Gel – This gel strengthens the fibrous support system of the skin to prevent the appearance of stretch marks during high risk periods like pregnancy, puberty, weight loss or gain.
Phytolastil Ampoules – The highly concentrated active plant synergy in Phytolastil ampoules, an intensive Phyto(botanical)cosmetic program, visibly helps to reduce existing stretch marks. In 48 weeks, stretch marks tend to diminish in depth, width and color.
Phytophyline ampoules Intensive Phytocosmetic Program for Cellulite – a highly concentrated, intensive treatment helps reshape and sculpt unsightly body curves when used twice daily for 68 weeks.

Highly Recommended: UltraCool Spray Leg Refresher/ UltraFraicheur Jambes – Formulated with decongesting, refreshing and invigorating ingredients, this convenient spray provides instant relief for tired, swollen legs.

Body Contouring Products

Reshaping Cream Abdomen/ Carytide Ventre – Achieve a superfirm abdomen with this firming treatment. Formulated with energizing and contouring agents, this cream works to sculpt, shape and define the abdomen and restore the soft, supple feel of the skin.
Body Lift Refining, Firming Gel – Body Lift is a bodycontouring and firming gel with a concentration of superactivated caffeine (7%). It’s instant tightening effect works to smooth and enhance the skin, sculpting the body contours and minimizing the orange peel aspect of cellulite.
Sensorielle Drainage Body Cream – A high concentration of active ingredients to drain and contour and cyclotella to infuse the skin with sense of relaxation. With an amazingly smooth and multisensorial texture, the cream is pleasurable to use for massaging on a daily basis or as intensive treatment to combat water retention.

Products for Bust
Phytrel Ampoules Intense Phytocosmetic Program Bust Firmer – Containing a high concentration of firming, astringent and toning active ingredients, these ampoules provide an effective solution for a slack, sagging bust when used twice daily for 68 weeks.
Bust Lift Firming Spray for Bust and Decollete – This firming and astringent spray tones the bust and beautifies the skin while helping to prevent the appearance of unsightly brown spots on the decollete.

This line can be overwhelming with its myriad products for everything under the sun – but its well worth spending the time to investigate. The products deliver what they promise and very concentrated, providing good value for the money.

European Beauty Products Are Now at Your Local Drugstore

Drugstores such as CVS and Walgreens have a new marketing tool in the battle to remain competitive and relevant in today’s always competitive retail market: beauty product imports.

A growing number of drugstores are beginning to introduce European lines in their health departments in hopes of taking some of the customers from traditional beauty counters in department stores. The tactic may just work.

Many of these imports contain much of the same sought after ingredients in products found at stores such as Sephora or department store makeup counters. These ingredients include retinol, peptides and antioxidants.

CVS is a good example of this emerging trend. Not only has the CVS chain rapidly expanded due to its acquisition of Sav-On drugstores, but the stores have all been renovated. They are easy to navigate and make shopping fun and easy.

The cosmetics sections in CVS stores are called Healthy Skincare Centers and feature French skincare brands such as Avene and La Roche-Posay. La Roche is the same product that used to be sold only through dermatologists in the United States.

The Healthy Skincare Centers also sometimes feature skincare consultants and because of the seemingly higher quality products, the prices tend to reflect that image. The highest priced beauty product now at CVS is $60, which is a far cry from many of the price tags under $10 for beauty products.

The new beauty inventory at CVS may not necessarily make customers who normally buy Oil of Olay skincare products convert to the imports. However, it has the potential of taking customers who would not normally shop at CVS for beauty products, away from other retailers.

Not only will people be getting the same product they would normally get at a mall, but they would get it without the hassle of having to go the mall and deal with pushy cosmetics representatives.

Target is another chain that introduced imported beauty products. After renaming their beauty departments, Bath amp; Body (which sounds all too similar to retailer Bath amp; Bodyworks) they also brought on brands such as Ma Provence and Italian shaving products from Proraso.

Similarly, Walgreens also introduced seven brands that are European in origin to its stores.

Whether or not the lines will do well enough to bring these companies enough money to stay on store shelves, is not really in question. Customers already showed that they were willing to purchase items at drugstores that they wouldn’t normally buy at drugstores.

The gift cards to other retailers sold at drugstores is a good example of this as witnessed during the past holiday season.

More shoppers are willing to invest a little more of their attention at drugstores because of the convenience of these stores as opposed to going to traditional shopping centers to get what they need.

High-end beauty products may be just a tip of the ice berg when it comes to what drugstore executives think up next to put on their shelves.